A Scot Finding Fitness In America
Callie B. Scott
April 19th – April 25th, 2021 Last week was a successful one. My meal prepping catapulted my nutrition forward whileContinue Reading
April 12th – April 18th, 2021 I’m coming off the back of a week where I exercised far more, andContinue Reading
A flavorful one-pot meal that your taste buds will love.
A tasty, healthy, and hearty meal that combines fresh vegetables and lean meat.
April 5th – April 11th, 2021 Apple has set me quite the challenge for April – to accumulate 1,970 exerciseContinue Reading
March 29th – April 4th, 2021 The long hard winter is almost over now that April is upon us. WithContinue Reading
March 22nd – March 28th, 2021 I’m feeling healthier as the weeks pass. My new calorie budget had my snackingContinue Reading
March 15th – March 21st, 2021 I might be 18 weeks into the process, but it only now that IContinue Reading
Slow cooker: vegetarian orzo casserole is a simple low-calorie meal that packs a punch.
March 8th – March 14th, 2021 Increasing my movement ring threshold has been excellent for my mental and physical health.Continue Reading