Latest Posts
Fat to Fit: Week 12
February 1st – February 7th, 2021 My progress has been very slow of late. I’m nearly 3 months into myContinue Reading
Fat to Fit: Week 11
January 25th – January 31st, 2021 Last week, my aim was to start cooking and thus improve my eating habits.Continue Reading
Slow Cooker: Chili con Carne
An easy slow cooker recipe to make the perfect chili con carne.
Fat to Fit: Week 10
January 18th – January 24th, 2021 Last week, I focused on eating everything I could out of my freezer toContinue Reading
Slow cooker: Shrimp and chorizo paella
A simple way to bring a Spanish flair to your meal.
Slow cooker: Thai peanut chicken
An easy slow cooker recipe for peanut lovers.
Fat to Fit: Week 9
January 11th – January 17th, 2021 I’ve been starting to get back on track after a halt in health overContinue Reading
Fat to Fit: Week 8
January 4th – January 10th, 2021 Time to get back to the daily grind and with it back into actionContinue Reading
Fat to Fit: Week 7
December 28th, 2020 – January 3rd, 2021 Last week I went over my calorie budget twice and used most ofContinue Reading
Fat to Fit: Week 6
December 21st – December 27th, 2020 I start this Christmas week hoping to enjoy the festivities and keep some focusContinue Reading
