Calories per serving: 206
Prep time: 20 mins
Cook time: 2 hours
My Italian turkey stew is a healthy and hearty recipe made with lean ground turkey, fresh vegetables, and Italian herbs. It is delightfully simple to execute without compromising flavor. It’s a dish that equally good for a family meal or to freeze and reheat later.
- 1 lb. lean ground turkey
- 3 cups sliced yellow onions
- 1 sliced orange/yellow bell pepper
- 4 tbsp tomato paste/puree
- 28 oz tinned diced tomatoes
- 2 cups of turkey bouillon
- 2 tbsp garlic powder
- 4 tbsp dried Italian herbs
- Cook the lean ground turkey until browned
- Slice the onions and the pepper
- Combine all the ingredients in the slow cooker
- Cook for 2 hours
I served my Italian turkey stew with homemade mashed potatoes. Other options are pasta, rice, or a baked potato. If you seek a low-carb meal, you can easily have a double portion and eat it by itself.
Nutrition: Per Serving
|206||5.7 g||1.4 g||48.3 mg||917.7 mg||20.1 g||3.2 g||8.9 g||17.5 g|
Callie’s Review and Tips
I set out to make a meat sauce of sorts and ended up with something far better. I can’t fault this recipe when I combine ease, flavor, and cost. Therefore, It was easy for me to give this a Callie Review of 5/5.
The flavor in this dish comes mostly from the herbs, but don’t skimp on the garlic powder! This dish is easily adaptable as a soup. To do so, double the canned tomatoes and bouillon. That’s my plan come the winter!
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