Fat to Fit: Week 39
August 9th – August 15th, 2021 I was reasonably unwell at the end of last week, which set things offContinue Reading
Category: Journal
Fat to Fit: Week 38
August 2nd – August 8th, 2021 I have not made the best choices recently. Yes, they aren’t catastrophic, but theyContinue Reading
Fat to Fit: Week 37
July 26th – August 1st, 2021 I stayed on track last week, though only by doing the bare minimum required.Continue Reading
Fat to Fit: Week 36
July 19th – July 25th, 2021 My workouts last week were a good mix of strength, cardio, and yoga. AsContinue Reading
Fat to Fit: Week 35
July 12th – July 18th, 2021 Last week, I got back into good habits with several Apple Fitness+ workouts andContinue Reading
Fat to Fit: Week 34
July 5th – July 11th, 2021 When I visited friends in May, I went off the wagon. It took aContinue Reading
Fat to Fit: Week 33
June 28th – July 4th, 2021 Last week was an excellent one, where I successfully kept up my target ofContinue Reading
Fat to Fit: Week 32
June 21st – June 27th, 2021 I’ve been on a roll with my workout this month – performing an AppleContinue Reading
Fat to Fit: Week 31
June 14th – June 20th, 2021 I’m two weeks into an Apple Fitness streak. I’ve been mixing things up withContinue Reading
Fat to Fit: Week 30
June 7th – June 13th, 2021 I started a bit of an exercise streak last week by doing an AppleContinue Reading
