Marathon Training Baseline: 10-mile Walk
I have been on a fitness journey for nearly a year yet have made little progress. I have set upContinue Reading
Category: Journal
Fat to Fit: Week 42
August 30th – September 5th, 2021 I made a near 100% switch to Huel for nutrition last week. Things willContinue Reading
Fat to Fit: Week 41
August 23rd – August 29th, 2021 I am trying Huel this week for the first time. I discovered the productContinue Reading
Fat to Fit: Week 40
August 16th – August 22nd, 2021 It’s a week focused on shifting my nutrition toward meal replacements and away fromContinue Reading
Fat to Fit: Week 39
August 9th – August 15th, 2021 I was reasonably unwell at the end of last week, which set things offContinue Reading
Fat to Fit: Week 38
August 2nd – August 8th, 2021 I have not made the best choices recently. Yes, they aren’t catastrophic, but theyContinue Reading
Fat to Fit: Week 37
July 26th – August 1st, 2021 I stayed on track last week, though only by doing the bare minimum required.Continue Reading
Fat to Fit: Week 36
July 19th – July 25th, 2021 My workouts last week were a good mix of strength, cardio, and yoga. AsContinue Reading
Fat to Fit: Week 35
July 12th – July 18th, 2021 Last week, I got back into good habits with several Apple Fitness+ workouts andContinue Reading
Fat to Fit: Week 34
July 5th – July 11th, 2021 When I visited friends in May, I went off the wagon. It took aContinue Reading
Callie B. Scott 