Category: Journal

March 1st – March 7th, 2021 Although I may not have seen it on the scale, I made great stridesContinue Reading

February 22nd – February 28th, 2021 Last week I increased my move ring goals from 500 calories to 650, andContinue Reading

February 15th – February 21st, 2021 I haven’t seen much progress on my journey since before Christmas. There are reasonsContinue Reading

February 8th – February 14th, 2021 Last week, I wrote about mental strength being the key to a successful fitnessContinue Reading

February 1st – February 7th, 2021 My progress has been very slow of late. I’m nearly 3 months into myContinue Reading

January 25th – January 31st, 2021 Last week, my aim was to start cooking and thus improve my eating habits.Continue Reading

January 18th – January 24th, 2021 Last week, I focused on eating everything I could out of my freezer toContinue Reading

January 11th – January 17th, 2021 I’ve been starting to get back on track after a halt in health overContinue Reading

January 4th – January 10th, 2021 Time to get back to the daily grind and with it back into actionContinue Reading

December 28th, 2020 – January 3rd, 2021 Last week I went over my calorie budget twice and used most ofContinue Reading