Category: Nutrition

by Callie B. Scott April 4, 2021 2

Nutrition Recipes

Slow Cooker: Chili con Carne

An easy slow cooker recipe to make the perfect chili con carne.

by Callie B. Scott March 29, 2021 3

Nutrition Recipes

Slow cooker: Shrimp and chorizo paella

A simple way to bring a Spanish flair to your meal.

by Callie B. Scott March 29, 2021 3

Nutrition Recipes

Slow cooker: Thai peanut chicken

An easy slow cooker recipe for peanut lovers.

by Callie B. Scott April 26, 2020 0

Drinks Food Health Nutrition Review

Bai Bubbles Sparkling Water: Peru Pineapple

No matter how good a beverage may be for the body and mind, if it tastes like like dissolved gummy bears, I’m not going to drink it. Fortunately, that wasn’t the case here.

by Callie B. Scott April 19, 2020 0

Food Health Nutrition Review Snacks

Orville Redenbacher’s SmartPop! Kettle Corn Popcorn

It was like a hallelujah moment when I saw this green box on the top shelf. Kettle corn. 100 calories. Twelve bags per box. On sale.

Sold.

by Callie B. Scott October 9, 2019 1

Nutrition

10 Foods with Hidden Secrets

It’s amazing what is really in our food these days with all the regulations and improved manufacturing techniques. You’d thinkContinue Reading

Hi! I am Callie B. Scott, a Scot living in Buffalo, NY. I’m on a journey to shed my extra pounds and start living a fit and healthy life.

I like to write about things I’ve learned in life, whether it was gained during my professional career as a biomedical engineer, or as I seek knowledge to help me on my fitness quest. I also like to give reviews when I find something worthwhile.

I fill my time with writing, cycling, hiking, board games, cooking, podcasts, and various other indoor / socially-distanced activities. :P

Everything you find on this site was written by me and all opinions and mistakes are my own.