Fat to Fit: Week 21
April 5th – April 11th, 2021 Apple has set me quite the challenge for April – to accumulate 1,970 exerciseContinue Reading
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Fat to Fit: Week 20
March 29th – April 4th, 2021 The long hard winter is almost over now that April is upon us. WithContinue Reading
Fat to Fit: Week 19
March 22nd – March 28th, 2021 I’m feeling healthier as the weeks pass. My new calorie budget had my snackingContinue Reading
Fat to Fit: Week 18
March 15th – March 21st, 2021 I might be 18 weeks into the process, but it only now that IContinue Reading
Slow Cooker: Vegetarian Orzo Casserole
Slow cooker: vegetarian orzo casserole is a simple low-calorie meal that packs a punch.
Fat to Fit: Week 17
March 8th – March 14th, 2021 Increasing my movement ring threshold has been excellent for my mental and physical health.Continue Reading
Fat to Fit: Week 16
March 1st – March 7th, 2021 Although I may not have seen it on the scale, I made great stridesContinue Reading
Fat to Fit: Week 15
February 22nd – February 28th, 2021 Last week I increased my move ring goals from 500 calories to 650, andContinue Reading
Fat to Fit: Week 14
February 15th – February 21st, 2021 I haven’t seen much progress on my journey since before Christmas. There are reasonsContinue Reading
Slow Cooker: Creamy Chicken Bacon Orzo
An easy slow cooker recipe to create a delicious, hearty, all-in-one meal.
