Fat to Fit: Week 48
October 11th – October 17th, 2021 After falling behind on the C25K program, this week is about turning things aroundContinue Reading
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Fat to Fit: Week 47
October 4th – October 10th, 2021 I was pretty lazy last week and failed to do the exercises that IContinue Reading
Fat to Fit: Week 46
September 27th – October 3rd, 2021 I began the Couch to 5K running program last week as the start ofContinue Reading
Fat to Fit: Week 45
September 20th – September 26th, 2021 I’ve taken great strides recently, switching to meal replacements for nutrition and purchasing aContinue Reading
Fat to Fit: Week 44
September 13th – September 19th, 2021 After traveling to and from Houston, I got back into the swing of thingsContinue Reading
Fat to Fit: Week 43
September 6th – September 12th, 2021 I’m starting my week in Houston, which has curtailed my progress for a fewContinue Reading
Marathon Training Baseline: 10-mile Walk
I have been on a fitness journey for nearly a year yet have made little progress. I have set upContinue Reading
Fat to Fit: Week 42
August 30th – September 5th, 2021 I made a near 100% switch to Huel for nutrition last week. Things willContinue Reading
Fat to Fit: Week 41
August 23rd – August 29th, 2021 I am trying Huel this week for the first time. I discovered the productContinue Reading
Fat to Fit: Week 40
August 16th – August 22nd, 2021 It’s a week focused on shifting my nutrition toward meal replacements and away fromContinue Reading
Callie B. Scott 