Fat to Fit: Week 44
September 13th – September 19th, 2021 After traveling to and from Houston, I got back into the swing of thingsContinue Reading
Tag: Healthier Life
Fat to Fit: Week 43
September 6th – September 12th, 2021 I’m starting my week in Houston, which has curtailed my progress for a fewContinue Reading
Marathon Training Baseline: 10-mile Walk
I have been on a fitness journey for nearly a year yet have made little progress. I have set upContinue Reading
Fat to Fit: Week 42
August 30th – September 5th, 2021 I made a near 100% switch to Huel for nutrition last week. Things willContinue Reading
Fat to Fit: Week 41
August 23rd – August 29th, 2021 I am trying Huel this week for the first time. I discovered the productContinue Reading
Fat to Fit: Week 40
August 16th – August 22nd, 2021 It’s a week focused on shifting my nutrition toward meal replacements and away fromContinue Reading
Fat to Fit: Week 39
August 9th – August 15th, 2021 I was reasonably unwell at the end of last week, which set things offContinue Reading
Fat to Fit: Week 38
August 2nd – August 8th, 2021 I have not made the best choices recently. Yes, they aren’t catastrophic, but theyContinue Reading
Fat to Fit: Week 37
July 26th – August 1st, 2021 I stayed on track last week, though only by doing the bare minimum required.Continue Reading
Fat to Fit: Week 36
July 19th – July 25th, 2021 My workouts last week were a good mix of strength, cardio, and yoga. AsContinue Reading
Callie B. Scott 