Tag: Healthier Life

July 19th – July 25th, 2021 My workouts last week were a good mix of strength, cardio, and yoga. AsContinue Reading

July 12th – July 18th, 2021 Last week, I got back into good habits with several Apple Fitness+ workouts andContinue Reading

July 5th – July 11th, 2021 When I visited friends in May, I went off the wagon.  It took aContinue Reading

June 28th – July 4th, 2021 Last week was an excellent one, where I successfully kept up my target ofContinue Reading

June 21st – June 27th, 2021 I’ve been on a roll with my workout this month – performing an AppleContinue Reading

June 14th – June 20th, 2021 I’m two weeks into an Apple Fitness streak. I’ve been mixing things up withContinue Reading

June 7th – June 13th, 2021 I started a bit of an exercise streak last week by doing an AppleContinue Reading

May 31st- Jun 6th, 2021 I’m looking to diversify my workouts this week. To do so, I will rely heavilyContinue Reading

May 24th – , May 30th 2021 I got back on track last week by closing my Apple Watch ringsContinue Reading

May 17th – May 23rd, 2021 In terms of my fitness journey, last week was atrocious! I was away forContinue Reading