Are Bioimpedance Scales Accurate?
For most, a bathroom scale was once considered an analog relic that cluttered the floor most of the year andContinue Reading
Tag: Healthy Lifestyle
Why Does Yoga End With Shavasana?
When Apple Fitness+ launched in 2020, I began doing yoga regularly. I got frustrated that nearly a quarter of aContinue Reading
Slow Cooker: Curried Chicken Acini di Pepe
A flavorful one-pot meal that your taste buds will love.
Slow Cooker: Italian Turkey Stew
A tasty, healthy, and hearty meal that combines fresh vegetables and lean meat.
Slow Cooker: Vegetarian Orzo Casserole
Slow cooker: vegetarian orzo casserole is a simple low-calorie meal that packs a punch.
Slow Cooker: Creamy Chicken Bacon Orzo
An easy slow cooker recipe to create a delicious, hearty, all-in-one meal.
Slow Cooker: Chili con Carne
An easy slow cooker recipe to make the perfect chili con carne.
Slow cooker: Shrimp and chorizo paella
A simple way to bring a Spanish flair to your meal.
Slow cooker: Thai peanut chicken
An easy slow cooker recipe for peanut lovers.
25 Fitness Motivation Quotes
25 motivational quotes to make the journey to fitness a little easier.
Callie B. Scott 