Tag: REM

by Callie B. Scott March 7, 2022 0

Health

What are the Stages of Sleep?

A good night’s sleep is typically measured by how refreshed you feel, how often you wake up during the night,Continue Reading

Hi! I am Callie B. Scott, a Scot living in Buffalo, NY. I’m on a journey to shed my extra pounds and start living a fit and healthy life.

I like to write about things I’ve learned in life, whether it was gained during my professional career as a biomedical engineer, or as I seek knowledge to help me on my fitness quest. I also like to give reviews when I find something worthwhile.

I fill my time with writing, cycling, hiking, board games, cooking, podcasts, and various other indoor / socially-distanced activities. :P

Everything you find on this site was written by me and all opinions and mistakes are my own.